Christina Cacho Sakai, LMFT
Empowering BIPOC Folx to Embody Their Truths
Welcome! I am so glad you are here.
I am driven by a powerful purpose:
to help BIPOC folx embody their truths.
Too often, we find ourselves caught in a state of "in-betweenness," where we feel we don't quite fit into mainstream culture and yet may also experience a sense of not fully belonging to our personal cultures.
I am here to assist you in shedding what no longer serves you, grounding into your bodily wisdom, and embracing your true identities.
I firmly believe that when we embody our truths, life flows more easily.
"If we carry intergenerational trauma (and we do), then we also carry intergenerational wisdom. It's in our genes and in our DNA."
– Kazu Haga
Answering the Call for Therapeutic Support
My inspiration behind starting my private practice stemmed from the overwhelming need for therapeutic services, especially within the BIPOC community. I recognized the profound longing for BIPOC folx to be seen, heard, acknowledged, understood, and empowered. As a Latinx therapist, I am passionate about serving our community and providing the therapeutic support that is essential for our collective healing.
Embodying Truths, Cultivating Resilience
My mission is simple yet profound: to empower BIPOC folx to embody their truths. Together, we will navigate the complexities of being "in-between" cultures, releasing the burdens that no longer serve you and embracing the wisdom of your body. I firmly believe that by embodying our truths, we can move through life with more ease.
If you are struggling with questions or issues of …
Identity and Self-Exploration
Racism and Racial Trauma
Healing from Historical Trauma
Mental Health and Well-being
Family and Intergenerational Issues
Community and Relationship Concerns
Educational and Professional Challenges
… contact me.
What Sets Me Apart
As a Mexican-American somatic therapist, I bring a unique approach to healing. I incorporate an awareness and utilization of the body to support the release, recovery, and resilience-building from traumatic experiences. Additionally, I foster a therapeutic environment that values and encourages cultural and creative elements. This may include integrating food, music, dance, art, symbols, stories, games, and language of origin into the process.
Curiosity, Collaboration, and Creativity
Curiosity is the key that unlocks our growth and understanding. Together, we will embark on a journey of exploration, inviting curiosity into every aspect of your healing process.
Collaboration is at the heart of our work, as we co-create a safe and empowering space for your transformation.
Creativity plays a vital role in our sessions, as we honor and incorporate cultural and creative elements to deepen your therapeutic experience.
Embark on Your Transformational Journey Today
It's time to embark on a journey of self-discovery, healing, and resilience. Together, we will embrace your truths, cultivate your resilience, and empower you to better flow through life.
Contact me today to schedule a free consultation.